staying on track

I’m happy to report that sensible eating, a little bit of exercise and a positive attitude have helped my blood sugars. Since starting walking a little (did a mile over my lunch hour yesterday) my blood sugars are back on target – I think the highest post meal blood sugar I’ve had is in the [...]

time to get back on track

Ok, the last three months I’ve been as lazy as a three-toed sloth and ate everything in sight. It was so easy. Eat and punch a few buttons on my pump. Then I noticed that my jeans were fitting a bit tighter and my blood sugars weren’t quite as good as they had been in [...]