A good first week to 2009
I’ll have to say that blood sugar wise, 2009 is starting off to be a good one. Six out of seven of my morning blood sugar readings have been in “normal” range. If this keeps up – I can’t wait to see my next A1C!!
Next week starts a new wellness initiative at FHSU for employees. The University is providing free wellness health assessments and wellness training programs for faculty and staff. I’m going to be brave and start. I’m a wuss when it comes to exercise, but I really need to drop about 30 lbs. I’ve gained 10 lbs since starting on the pump in July! We’ll see how that goes!!!
Tags: bloodsugar, exercise, wellness
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